Releev Cold Sore Medicine Reviews - Cold Sore Medicine Review - Abreva.
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You can find Abreva Cold Sore Treatment over-the-counter at most any pharmacy aisle in any store. Abreva is approved by the FDA and says it will reduce the healing time for a cold sore or fever blister. The question is, does it work? We will take a look in a minute.
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How is Cold Sore Medicine Review - Abreva
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The Abreva product comes in a relatively tiny 2 gram tube. You can find it retailing for approximately in all stores, or through the Internet.
In reading the directions, it states that you should put the medicine directly on the area where you feel the cold sore coming on. You're to do this 5 times throughout the day. Abreva says that the key is to begin treatment before the cold sore actually breaks out.
As someone who has cold sores a couple of times during the year, I know how tough they can be to deal with, especially after breaking out. So, I'm always looking for a cold sore medicine that works. With that said, here is my review of Abreva.
1. I found myself having some trouble getting the package open. There is no way to get it open without scissors. Then, when you do get to it, the tube is very tiny, leaving you to wonder if there is anything in it.
2. I found that Abreva took almost a week to take away my pain, not a few days that the product claims. I must say, prescription cold sore medicine is much faster working.
3. Abreva Cold Sore Treatment didn't eliminate my cold sore quickly. It did work, but not as well as other cold sore medications I've used in the past, and nowhere near as fast as a prescription.
4. I was out of Abreva after only 10 days of use. I used it exactly as the directions stated, but the tube didn't last long. I was a little disappointed to say the least.
I have talked with others who have had good luck with Abreva, but I'm not in that group. I can't give Abreva a high rating compared to other cold sore medicines available.
Copyright 2006 - Terry Edwards. All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active and do not edit the article in any way.
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Releev Cold Sore Medicine Reviews - Health Benefits of Raw Garlic.
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Chinese people have known of the health benefits of raw garlic for thousands of years. In China, apart from being used to flavor food, garlic is also traditionally used in teas and folk remedies. Why? Garlic is one of nature's strongest immune system boosters, and a powerful antibiotic, digestive aid and libido enhancer. As you'll see below, these are just some of the health benefits of raw garlic.
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However, while the health and medicinal benefits of garlic are numerous, it can also overheat your system if you eat too much. According to Traditional Chinese Dietary Therapy, garlic is warm in nature and a strong stimulant. Therefore, people who have excess heat in their body should first balance their system. Excessive internal heat comes from eating too many heating foods and drinks, e.g. meat, fried foods, coffee and alcohol. This causes symptoms like red eyes, bad breath, constipation, yellow urine, a yellow tongue moss and acne. If you have these kinds of symptoms, eliminate or greatly reduce the above items from your diet for a few weeks before you start eating garlic regularly, or it will just make your body hotter and your symptoms worse.
Below are some main health and medicinal benefits of garlic. Note: To get the full health benefits of raw garlic, you have to do just that - take it raw! Commercial garlic pills, tablets, oils and capsules, especially the odorless ones, are often devoid of the active enzymes that provide the benefits. Crushed, raw garlic may be mixed into virtually any meal, or put in gelatin capsules for easy swallowing, or drunk as a tea by simply crushing 1 or 2 cloves and adding hot water. These methods may not be very appealing, but do you want the benefits or not?
Health & Medicinal Benefits of Garlic
Powerful immune system enhancer
Antibacterial, antiviral
Antifungal - effective remedy for yeast infections & candida
Clears boils & infected sores
Improves appetite
Digestive aid - especially good if eaten with meat
Increases libido - take several raw cloves a day
Expels intestinal parasites & worms
Reduces high cholesterol
Health Remedies Using Garlic Cloves
Below are some Chinese health remedies using garlic cloves as the main ingredient. These are common, traditional ways that Chinese people make use of the health benefits of raw garlic.
Garlic Tea:
Put 1 or 2 cloves of crushed garlic and 1 or 2 grams of loose-leaf green tea in a teapot. Add a teaspoon or two of unrefined brown sugar if you wish. Pour in boiling water that has been left to cool slightly. Stir the mixture and let it steep for several minutes before drinking. After wards, leave the ingredients in the pot, as you can top it up with more water once or twice throughout the day. This is a common folk remedy for killing germs and resolving toxins in the body.
Garlic Nose Drops:
This is a preventative for the common cold and sinus problems. Crush several cloves of garlic to obtain the juice. Mix with warm water at a ratio of two parts water to one part garlic juice. Lie down and use an eye-dropper to place a couple of drops into each nostril as soon as you feel any symptoms coming on. Continue for as long as necessary. If the drops overly irritate your nostrils, stop, or reduce the number of drops.
Garlic Paste:
Crush 2 garlic cloves and mix with several drops of pure sesame oil to make a paste for external application to boils,carbuncles and infected sores. Cover then reapply when the paste becomes dry and falls off. If the skin becomes overly irritated discontinue use or wait for a day or two and try again.
Maximizing the Health Benefits of Raw Garlic
To get the full health benefits of raw garlic, whether in salads, as tea, or in capsules, it's important you eat less refined, processed and canned foods, and more foods in as close to their natural state as possible. Afterall, what's the point in taking fresh, raw garlic to improve your health while, for instance, continuing to eat nutritionally-dead, toxin-producing junk foods?
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Cold Sore Treatment - Colds - Hot and Cold - Winter Health
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Preventing colds and the flu can be summed up in three words: Wash your hands. The viruses that cause colds and the flu most readily enter our bodies by means of our hands. Wash your hands after shopping. Remind your children to wash their hands as soon as they come home from school. A little "hysterical hygiene" goes a long way to keeping colds at bay.
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Of course, there are herbs that can be used to help thwart colds and the flu.
Yarrow is a clear favorite, especially as a tincture. Teachers, moms, and wise children find a dose of 5-25 drops of yarrow tincture in the morning in some liquid reduces the likelihood of getting sick by more than half.
Astragalus is gaining fame for its ability to support strong immune system functioning. I throw a few tongue-depressor-like pieces in my soups, where they infuse their goodness without imparting much flavor. Powdered astragalus can be added to almost anything, from oatmeal to pancakes, soups to gravies. And there is always the tincture, which works well in doses of 1-3 dropperfuls a day. (If at all possible, use domestic astragalus, rather than that from China.)
Eleuthero, which used to be called Siberian ginseng, is another immune system nourisher, used in the same ways as astragalus: cooked into food or taken as a tincture.
And don't forget honey. A spoonful at the first sign of a sore throat or runny nose can kill the bacteria responsible and help you get better fast. (Note: Do not give honey to babies under 12 months old.)
And if you do get sick, here's my favorite way to get well fast.
Treat a cold cold with heat.
Treat a hot cold with cold.
This may sound too easy, but it is actually one of the most effective ways I know of to minimize the severity and duration of a cold (or the flu). I first learned about cold colds and hot colds when I was studying Five Element Theory with a sweetheart who was attending acupuncture school.
It is important to remember that "cold" and "hot" don't refer to temperature; they refer to what we might call metabolism. Thus, the person with a cold cold could very well have a raging fever and the person with a hot cold may have no fever at all. Similarly, hot foods and herbs are not necessarily cooked, and cold foods and herbs need not be refrigerated.
So how can we tell the difference between a cold cold and a hot cold? And what are cold herbs and hot herbs, cold foods and hot foods?
The person with a cold cold (or a cold flu) is pale. Their bodily fluids are copious and without color: The nose runs with clear or white mucus; the bowels are loose and the feces are light in color; urination is profuse and colorless. The tongue may be coated with a white moss. If there is fever, it is accompanied by chills. The person with a cold cold seeks heat and hot foods.
The person with a hot cold (or a hot flu) is ruddy; the face, or at least the cheeks, are very red. The eyes may feel dry and irritated. Their bodily fluids are scant and dark: nasal mucus is dry, yellowish, or "stopped up;" the bowels slow and feces are hard; urination is infrequent and highly colored. The tongue may be red or coated with a yellow moss. If there is a fever, it is "raging." The person with a hot cold seeks coolness and has little appetite.
When you have a cold cold, indulge your desire for heating foods and herbs: Drink lots of hot spicy herbal teas with honey*, such as ginger tea, cinnamon tea, or any of the spicy "Yogi Tea" type blends. Nourish yourself with chicken soup, beef broth, miso soup. Enjoy baked winter squash, baked potatoes, baked yams, baked garlic. Eat lots of olive oil, ghee, butter, olives, and avocados. Eat beans and eat the warming grains: kasha, rye, oats. Stay warm; take a hot bath or a hot shower and wrap up snugly before going to sleep.
When you have a hot cold, indulge your desire for frozen fruit smoothies. Drink lemon and honey* water, iced nettle infusion, hibiscus and mint teas. Nourish yourself with seaweed salads, cucumber sandwiches, and fresh tomatoes with basil. Enjoy berries and melons, green salads, and roasted fowl. Eat the cooling grains: corn, millet, spelt. Eat a little something even if your appetite is small. Stay cool; take off your shoes and socks and put your bare feet on the ground. But keep covers handy when you go to sleep.
You see, cold colds turn into hot colds and vice versa. They don't stay the same the whole time you are sick. So be prepared to pull the covers up to your chattering teeth and flowing nose even if you went to bed stuffed up and sweltering. Or to throw off the pile of covers you clutched hours earlier. The real beauty of this idea of hot colds and cold colds is the premise that everything, even a cold, will change and so the cure comes not from knowing the right answer, but in following the flow of the sickness and offering appropriate treatments. I imagine a balance scale, swinging back and forth between hot and cold, with me gently damping the swings, making each one a little less severe, until single-pointed stillness - health - is regained.
Whether dealing with a hot cold or a cold cold, you can eat as much of the neutral nourishing foods - rice, wheat, fish, honey*, and yogurt - as you wish. But, beware of taking vitamin C while harboring a cold or the flu; it is extremely cooling.
I hope these tips for preventing and dealing with colds and the flu help you, and those you love, stay in glowing good health all winter long.
Green Blessings.
(*Note: Do not give honey to babies under 12 months old.)
Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.
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