Recurring Lip Cold Sores - Stopping Herpes Fever Blisters

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Why do some people have repeated lip cold sores from the herpes virus and others seem to be spared to less frequent episodes? A lot of this depends on the quality of one's immune system. Many people notice that when they have a work presentation, exam at school or relationship stress their sleep, eating and energy are off and this lowers their immune system, which can lead to a cold sore eruption. Do you have a way to deal with life's challenges so you can get a good quality of sleep and be sure to have balanced meals? This is very important and though it may seem a bit new age as advice, it can make a difference in your daily balance. Building your immune system will have benefits for warding off colds and respiratory problems as well.

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Secondly, look at your sun exposure and be sure to put on a high sunblock on your lip to prevent it from a cold sore or fever blister emerging. Ultraviolet light has already weakened that area of the lip and made it more vulnerable to future herpes virus manifestations.

Be aware of casual contact with others including social kisses, sharing cups and other types of innocent contact. Often people with cold sores may not be aware of the initial tingle and may be contagious without letting you know due to their own lack of knowledge.

There are anti-viral medications that you can take if you suffer from recurring cold sores on your lip such as valtrex available by prescription. Taking lysine is also important as well as finding ways to boost up your immune system.

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