Cold Sore Remedies - If You Have Cold Sores, Remedies You Need

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Cold sores, or fever blisters as they are sometimes known, are very uncomfortable, painful and embarrassing. If you have ever had to deal with cold sores, you are most likely searching for a reliable cold sore remedy. It's bad enough to have to deal with them once, but the particularly irritating aspect of cold sore affliction is that if you've dealt with them once, they are almost certain to recur.

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One of the worst things about cold sores is that, not only are they painful, unattractive, highly contagious, and make simple daily tasks like talking and eating more difficult - there is also a strong social stigma attached to having an outbreak of cold sores.

This most likely stems from the fact that the virus that causes cold sores is Herpes Simplex Virus Type-1, an alternate strain of the virus that causes the sexually transmitted disease Herpes. Even though cold sores, in the vast majority of cases, have nothing to do with sexual contact, there is still the stigma attached.

All of these undesirable characteristics of cold sores - the pain, the ugliness, the contagious nature, and the social stigma - make it even more attractive to find a cure for cold sores.

There are a few home remedies that can be somewhat effective in stopping the spread of a cold sore when it has begun. An added benefit of many of these remedies is that they work in tandem with stopping the spread of the cold sore and relieve some of the pain, as well.

Using a Tea Bag - One method is to steep a tea bag in hot water for a few minutes (just as you would when making a cup of tea), and then press the hot tea bag to the cold sore as a compress. This should be repeated several times a day.

Using Ice - The tea bag method utilizes heat to soothe the cold sore, and the ice method goes to the opposite extreme. Pressing a cold compress with ice inside to the cold sore as soon as it begins to appear can, by many accounts, stop the cold sore from becoming a major outbreak.

Using Dietary Restrictions - As a preventative measure, you can restrict certain foods in your diet to keep cold sores from appearing in the first place. You should steer clear of foods high in acid, and also caffeine. Therefore, this would mean cutting out your daily coffee. Also, choosing fresh, healthy foods over processed and packaged foods can make a big difference.

These remedies can definitely help prevent cold sores and make them better once they've begun to break out.

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